CRAVING something SWEET??When you have sweet cravings instead of going to chocolate or candy reach for PROTEIN. Nuts.... Nutbutters (Almond butter, Sunflower butter, Peanut butter).... Canned Tuna/Salmon...Eggs (hard boiled or deviled eggs)....Wegman's Protein Bars....
As soon as you get the Protein in your system will feel relief and have the energy your body is craving.
This is a great way to keep your weight down and your energy level even.
Post any comments or tips you may have.
xx jen
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